(347) 369-9823(347) 369-9823(347) 369-9823
Derrick Benjamin

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Online Coach Certification

You might think online fitness coaching is just sending workout PDFs, but true remote coaching requires personalized accountability, seamless program design, and data-driven guidance. As a certified Online Coach, I deliver structured virtual training, tailored lifestyle habits, and continuous support that fit seamlessly into your daily schedule. I bridge the gap between where you are and where you want to be, providing expert accountability and flexible programming that gets real results—anytime, anywhere.


ISSA Certified Glute Specialist

You may think that stronger glutes are just about aesthetics, but they are key to preventing injuries and boosting overall performance. As a certified Glute Specialist, I teach clients how to properly activate and train the gluteus maximus, medius, and minimus to build strength, improve function, and sculpt the look they want. I design targeted lower-body programs that deliver results clients can't get on their own. When it comes to glutes, I'm the go-to expert helping clients unlock their full potential, one hip thrust at a time.

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Elite Trainer

Annette Lang's Pre & Post Natal

Knowledge on how to provide a safe training program for the pregnant and postpartum population. 

Annette Lang's Integrated Stretch

Assisted stretching using a contract release technique to increase range of motion, relieve pain, and improve blood circulation. 

Kettle Bell Concepts Instructor Level 1 & 2

In depth knowledge of how to program safe functional training with kettle bell for general fitness, rehabilitation, and for sports.